I'm sorry."For some reason, something in Shirley's voice emptied my anger completely. Immediately, my heart went out to Shirley. "That's OK..."Wendy shook her head again. "No, Jim. That's not OK!" She turned to her best friend and said, "You heard him, Shirl. Strip! We'll be waiting in your car for you." You want me to strip and then go outside?" You did it when you hopped into the whirlpool." But..."Wendy had an expression on her face that I hadn't seen up until this point. "But nothing. Jim told you to strip, and you goaded him into doing that, so it's up to you to do it. We'll be waiting in your car. You may bring your clothes, but you're driving naked." Are you crazy?" Shirley asked.Wendy turned to me. "Jim, it's up to you. Shirley misbehaved, and now has to be punished."Shirley cried, "You said no outside dares!" This isn't a dare," Wendy explained. "This is punishment." Jim?" Shirley asked me hopefully.This was happening at a pace that I hadn't anticipated. Sure, I was angry. Never, ever, let your guard down. It was nothing personal.” Wallace said, holding both hands up in surrender.“Now, you have my word that I won’t do that again. Today anyway.” Wallace said with a wink, offering him a hand up.Max wondered if he were just setting himself up, but he reasoned that if Wallace were lying, better to know now than get surprised later. He grasped Wallace’s hand and was given help getting back on his feet.“Okay, now that we got that out of the way, we need to see where your physical fitness lies on the spectrum. Somewhere between sloth and superman, for sure, but where? The standard test is sit-ups, push-ups, pull-ups and a run. What order you want to do them in is up to you, but my suggestion is to do pull-ups, run, push-ups then sit-ups. It will give your arms and shoulders a chance to rest, and your core a chance to rest. We will record your counts now, and then weekly to see what kind of improvements you are making.”Max nodded. “Are there specific workouts.
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